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Похоже, что ни добавки антиоксидантов, ни добавки фолиевой кислоты не помогают поднять настроение, но употребление овощей и фруктов, богатых антиоксидантами, а также бобовых и зелени, богатых фолатами, способно снизить риск депрессии.
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds, with a high tryptophan-to-total protein ratio. This may help explain why studies show that those eating plant-based diets have superior mood states.
We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic effects.
BREAKING NEWS video: An analysis of yesterday's Consumer Reports finding that 1 in 5 samples of retail pork tested positive for the growth-promoting drug ractopamine. Tomorrow, I'll cover their findings on Yersinia contamination.
Похоже, что ни добавки антиоксидантов, ни добавки фолиевой кислоты не помогают поднять настроение, но употребление овощей и фруктов,...
In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic...
We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental...
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by...
BREAKING NEWS video: An analysis of yesterday's Consumer Reports finding that 1 in 5 samples of retail pork tested positive for the growth-promoting drug ractopamine. Tomorrow, I'll cover their findings on Yersinia...
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual...
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds, with a high tryptophan-to-total protein ratio. This may help explain why studies show that those eating plant-based diets have superior...