21 видео

Болезнь мозга

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farmer carrying box of veggies

Органическая пища безопаснее?

Употребление органически выращенных продуктов, видимо, снижает воздействие пестицидов и резистентных к антибиотикам бактерий.

Fighting the Blues with Greens?

Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.

Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection

Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.

Heart Disease Starts in Childhood

By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease we may already have.

glass of water

Does a Drink of Water Make Children Smarter?

Most children don't drink water from when they wake up to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.

Eating Outside our Kingdom

A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses, and chronic exposure to animal proteins.

Does Coconut Oil Cure Alzheimer's?

Though there have been more than a thousand papers published on coconut oil in medical journals, there is little evidence it helps with Alzheimer's disease.

risk associated with iron supplements

Risk Associated with Iron Supplements

Iron is a double-edged sword. If we don't absorb enough, we risk anemia; but if absorb too much, we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of excess iron, one should choose plant-based (non-heme) sources, over which our body has some control.

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