Все видео на тему "Растительная диета"

Diet Pills Do Fat a Lot of Good

Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight...



Biblical Daniel Fast Put to the Test

Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation...



Tightening the Bible Belt

Researchers set out to replicate the “Daniel Fast”—the biblical nutrition trial outlined in Daniel...



Meat and Weight Gain in the PANACEA Study

In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women—and the link remained even after controlling for...



The Ice Diet

The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it...



Tipping Firmicutes to Bacteroidetes

Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight...



Boosting Good Bacteria in the Colon without Probiotics

Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory, anti-cancer compound—called butyrate—that we absorb back into our system. We may be able to boost the number of butyrate-producing bacteria by eating a...



Fawning over Flora

The good bacteria in our gut can digest the fiber we eat, and turn it into an anti-obesity compound—called propionate—that we absorb back into our...