
Kiwifruit for Insomnia
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping...
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping...
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based...
A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective migraine...
Probiotics may help prevent antibiotic-associated diarrhea, and appear to speed recovery from acute...
About half of doctors admit to intentionally deceiving patients by prescribing placebos, but might the ends justify the...
A tablespoon a day of ground flax seeds appears to improve ovarian function, and is considered a first-line therapy for breast pain associated with one's period (cyclical...
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical...
A daily tablespoon of ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in...