
Trans Fat In Meat and Dairy
About half of America's trans fat intake now comes from animal...
About half of America's trans fat intake now comes from animal...
When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk...
All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet...
An evolutionary argument for a plant-based diet is presented, in contrast to "Paleo" fad...
Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight...