
BOLD Indeed: Beef Lowers Cholesterol?
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into...
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate...
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension, because these diets are naturally lower in...
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to...
A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses, and chronic exposure to animal...
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and...