
Eating Healthy on a Budget
When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk...
When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk...
Most children don't drink water from when they wake up to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic...
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical...
Cinnamon can no longer be considered a safe and effective treatment for...
The story behind the first U.S. dietary recommendations report explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public...
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight...
A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and...
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic...