
Cattlemen's Association Has Beef with Study
Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically...
Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically...
In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women—and the link remained even after controlling for...
When asked whether food and beverage consumption, or physical activity, was more important, the majority of people get the answer...
The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it...
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight...
Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory, anti-cancer compound—called butyrate—that we absorb back into our system. We may be able to boost the number of butyrate-producing bacteria by eating a...