
Clinical Studies on Açaí Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic...
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic...
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...
Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health...
The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating...
Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet”—abdominal obesity, high fasting sugars, high triglycerides, and high blood...
The natural sweetener erythritol does not appear to carry the adverse effects associated with other non- and low-caloric natural and artificial sweeteners, and may actually have antioxidant...
Why is the intake of animal protein associated with heart disease—even independent of saturated fat—and the intake of plant protein...
Exclusive breastfeeding for a full six months may, ironically, improve our children's taste for vegetables—whereas children fed formula grow up with increased rates of inflammatory diseases such as asthma, cancer, and...