
Tell Your Doctor if You Eat Grapefruit
The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug-clearance enzymes within the...
The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug-clearance enzymes within the...
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into...
Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer....
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate...
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to...
Public health campaigns can use vanity to improve fruit and vegetable consumption, since experiments show carotenoid phytonutrients improve the physical attractiveness of African, Asian, and Caucasian...
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors can improve our children’s...