
Enhanced Athletic Recovery without Undermining Adaptation
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of...
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of...
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine....
The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug-clearance enzymes within the...
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer....
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate...
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most...
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart...