Все видео на тему "Калории"

Extra Virgin Olive Oil versus Nuts

The short-term effect of replacing refined olive oil with extra virgin olive oil, walnuts, or almonds on cardiovascular risk...



To Snack or Not to Snack?

A review of the best available science examining the impact of eating frequency on both weight and...



Diet Pills Do Fat a Lot of Good

Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight...



Cattlemen's Association Has Beef with Study

Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically...



Meat and Weight Gain in the PANACEA Study

In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women—and the link remained even after controlling for...



Diet versus Exercise for Weight Loss

When asked whether food and beverage consumption, or physical activity, was more important, the majority of people get the answer...



The Ice Diet

The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it...



Fat Burning via Flavonoids

Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's...