Все видео на тему "Зерновые"

Antioxidants Sprouting Up

What happens to the antioxidant content of seeds, grains, and beans when you sprout...



Ergothioneine: A New Vitamin?

If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?...



Too Much Soy May Neutralize Benefits

Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat...



Prostate versus Plants

All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and...



Slimming the Gecko

A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based...



Biblical Daniel Fast Put to the Test

Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation...



Waist Circumference Less than Half Your Height

Waist-to-height ratio may be a better predictor of disease than body mass...



Mineral of the Year—Magnesium

Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective...