
BOLD Indeed: Beef Lowers Cholesterol?
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into...
Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer....
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most...
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to...
A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses, and chronic exposure to animal...
Within a few weeks of eating healthier, our taste sensations change such that foods with lower salt, sugar, and fat content actually taste...