
Potassium and Autoimmune Disease
Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich...
Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich...
The spice fenugreek appears to significantly improve muscle strength and weightlifting power output, while possessing anticancer properties in...
For decades, studies on Gerson therapy for cancer have questioned its safety and efficacy. But, what does the latest head-to-head trial of a Gerson-style regime, versus chemotherapy, show in terms of survival and quality of life for pancreatic...
Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and...
Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight...
Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements, or phytosterol-fortified spreads and...
Tryptophan is the precursor to the “happiness hormone” serotonin, so why not take tryptophan supplements to improve mood and relieve symptoms of...
Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective...