
Lowering Dietary Antibiotic Intake
What a few days eating vegetarian can do to the levels of antibiotics and phthalates flowing through one's...
What a few days eating vegetarian can do to the levels of antibiotics and phthalates flowing through one's...
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation...
A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every...
Cooking oil manufacturer “best-by” dates are put to the test by comparing the development of rancidity between almond oil, avocado oil, hazelnut oil, macadamia oil, grapeseed oil, rice bran oil, toasted sesame oil, and walnut...
Iron is a double-edged sword. If we don't absorb enough, we risk anemia; but if absorb too much, we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of...
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant-rich portfolio of plant foods such as berries, pomegranates, purple grapes, red cabbage, oregano, and...
Plant-based diets help prevent cancer not only by blocking DNA damage, but by increasing our DNA repair enzymes' ability to repair any damage that gets by our first line of antioxidant...