Все видео на тему "Калории"

Fat Burning Via Arginine

The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the top food sources of arginine, nuts don't even make the top...



Testing the Fat-Burning Theory

Finally, there's a solution to the mystery of why nuts don't seem to make people gain weight. It appears to be a combination of factors—including a boost to our metabolism, which results in us burning more of our own fat...



Testing the Dietary Compensation Theory

An elegant study is presented, testing the appetite-suppressing effects of...



Testing the Pistachio Principle

If the fecal fat losses associated with undigested pieces of nuts (due to inadequate chewing), and the tedium of shelling them in the first place, help account for why nuts don't tend to lead to weight gain, then studies on nut butters would...



Solving the Mystery of the Missing Calories

A few theories have been proposed as to why nuts don't appear to contribute to weight gain, including the “pistachio principle” and the fecal excretion...



Nuts and Obesity: The Weight of Evidence

Nut consumption does not appear to lead to the expected weight...



The Benefits of Caloric Restriction without the Actual Restricting

One mechanism by which caloric restriction may extend one's lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are discouraged, but there may be a natural way to conserve...