
Standing Up for Your Health
Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly. Standing and treadmill desks are two potential solutions for office...
Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly. Standing and treadmill desks are two potential solutions for office...
For decades, studies on Gerson therapy for cancer have questioned its safety and efficacy. But, what does the latest head-to-head trial of a Gerson-style regime, versus chemotherapy, show in terms of survival and quality of life for pancreatic...
ngenital IGF-1 deficiency can lead to Laron Syndrome (a type of dwarfism); but with such low growth hormone levels, those with the condition have dramatically lower cancer rates. This raises the question of whether one can achieve the best of both...
A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every...
Most men and women who die of heart disease, our #1 killer, die suddenly without any known history of heart problems. Nut consumption, however, has been associated specifically with decreased risk of sudden cardiac death, which may be due to...
Though our life expectancy is improving, our health expectancy is not. In fact we are living fewer years without serious disease and...
A competing risks analysis of the Harvard Nurses' Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol), and the benefits of plant foods (fiber) to the benefits of...
Given how vascular our kidneys are, it should comes as no surprise that animal protein, animal fat, and cholesterol are associated with declining kidney function (microalbuminurea—loss of protein in the urine), which can be an early warning sign...