
98% of American Diets Potassium-Deficient
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due primarily to inadequate plant food...
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due primarily to inadequate plant food...
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the...
Some foods appear protective against the development of skin wrinkles—while others may make them...
Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and...
If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?...
Exclusive breastfeeding for a full six months may, ironically, improve our children's taste for vegetables—whereas children fed formula grow up with increased rates of inflammatory diseases such as asthma, cancer, and...
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens....
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and...