
Beauty is More than Skin Deep
Some foods appear protective against the development of skin wrinkles—while others may make them worse.
Some foods appear protective against the development of skin wrinkles—while others may make them worse.
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.
A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and plums.
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
A review of the best available science examining the impact of eating frequency on both weight and health.
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight...
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based...
A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and...
Some foods appear protective against the development of skin wrinkles—while others may make them...
A review of the best available science examining the impact of eating frequency on both weight and...