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Сексуальная дисфункция

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Prostate vs. plants

Prostate versus Plants

All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and poultry.

Pistachio Nuts for Erectile Dysfunction

Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied by significantly firmer erections in just three weeks—perhaps due to pistachios' antioxidant, arginine, and phytosterol content.

Saffron vs. Prozac

Saffron versus Prozac

A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.

Some prostates are larger than others

Some Prostates Are Larger than Others

Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases, it appears to be a consequence of our diet."/>

50 Shades of Greens

Since both coronary heart disease and impotence can be reversed with a healthy diet, sexual dysfunction can be used as a motivator to change poor lifestyle habits.

BPA Plastic and Male Sexual Dysfunction

BPA Plastic and Male Sexual Dysfunction

Canned foods and sliced turkey were found to be contaminated with the plastics chemical BPA, which has been linked to cardiovascular disease, diabetes, and erectile dysfunction.

Preventing Kidney Failure Through Diet

Preventing Kidney Failure through Diet

Given how vascular our kidneys are, it should comes as no surprise that animal protein, animal fat, and cholesterol are associated with declining kidney function (microalbuminurea—loss of protein in the urine), which can be an early warning sign not only for kidney failure, but also for heart disease and a shortened lifespan.

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