
Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance runners.
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance runners.
Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?
The disconnect between sweetness sensations coming from our tongue, and the lack of a caloric feedback loop in the gut, may result in overeating.
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance...
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or...
Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good...
The disconnect between sweetness sensations coming from our tongue, and the lack of a caloric feedback loop in the gut, may result in...
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight...