Can Cellulite Be Treated with Diet?
Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
22
видео
Общий жир
Популярные видео на тему
Clinical Studies on Açaí Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
Heart Disease Starts in Childhood
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease we may already have.
BRCA Breast Cancer Genes and Soy
One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor-suppressing BRCA genes.
Prostate versus Plants
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and poultry.
Protein, Puberty, and Pollutants
The early onset of puberty in girls associated with animal protein consumption may be due to endocrine-disrupting chemical pollutants in the meat supply.
Tell Your Doctor if You Eat Grapefruit
The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug-clearance enzymes within the body.
Tricks to Get Adults to Eat Healthier
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and grown-ups.
How Diet Soda Could Make Us Gain Weight
People consuming low-calorie sweeteners may overcompensate by eating more than they otherwise would.
Does Coconut Oil Clog Arteries?
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
The Ice Diet
The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it up?
Do Fruit and Nut Bars Cause Weight Gain?
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.
Все видео на тему "Общий жир"
-
BRCA Breast Cancer Genes and Soy
One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor-suppressing BRCA...
-
Tell Your Doctor if You Eat Grapefruit
The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug-clearance enzymes within the...
-
Heart Disease Starts in Childhood
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart...
-
Changing our Taste Buds
Within a few weeks of eating healthier, our taste sensations change such that foods with lower salt, sugar, and fat content actually taste...
-
Tricks to Get Adults to Eat Healthier
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and...
-
Reducing Muscle Fatigue with Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate...
-
Can Cellulite Be Treated with Diet?
Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with...
-
Do Fruit and Nut Bars Cause Weight Gain?
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight...