Flesh and Fructose
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular disease.
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Ограничение калорийности
Популярные видео на тему
Methionine Restriction as a Life-Extension Strategy
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension, because these diets are naturally lower in methionine.
How Diet Soda Could Make Us Gain Weight
People consuming low-calorie sweeteners may overcompensate by eating more than they otherwise would.
Unsweetening the Diet
All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet foods.
Neurobiology of Artificial Sweeteners
The disconnect between sweetness sensations coming from our tongue, and the lack of a caloric feedback loop in the gut, may result in overeating.
The Benefits of Caloric Restriction without the Actual Restricting
One mechanism by which caloric restriction may extend one's lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are discouraged, but there may be a natural way to conserve levels as we age.
Все видео на тему "Ограничение калорийности"
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Methionine Restriction as a Life-Extension Strategy
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension, because these diets are naturally lower in...
-
Flesh and Fructose
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...
-
Unsweetening the Diet
All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet...
-
Neurobiology of Artificial Sweeteners
The disconnect between sweetness sensations coming from our tongue, and the lack of a caloric feedback loop in the gut, may result in...
-
How Diet Soda Could Make Us Gain Weight
People consuming low-calorie sweeteners may overcompensate by eating more than they otherwise...
-
The Benefits of Caloric Restriction without the Actual Restricting
One mechanism by which caloric restriction may extend one's lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are discouraged, but there may be a natural way to conserve...