Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied by significantly firmer erections in just three weeks—perhaps due to pistachios' antioxidant, arginine, and phytosterol...
When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk...
Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with...
Researchers set out to find out what it was about a flax seed-supplemented, lower-fat diet that so effectively appeared to decrease prostate cancer...
Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight...
A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and...
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their...
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...