Potassium and Autoimmune Disease
Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich foods.
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Кортизол
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Gut Feelings: Probiotics and Mental Health
We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental...
-
Potassium and Autoimmune Disease
Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich...
-
The Benefits of Caloric Restriction without the Actual Restricting
One mechanism by which caloric restriction may extend one's lifespan is by upregulating dehydroepiandrosterone (DHEA), the most abundant steroid hormone in the human body. DHEA supplements are discouraged, but there may be a natural way to conserve...