The Ice Diet
The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it up?
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Опорожнение желудка
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The Ice Diet
The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even “fewer” calories than water, since the body has to warm it...
-
Fawning over Flora
The good bacteria in our gut can digest the fiber we eat, and turn it into an anti-obesity compound—called propionate—that we absorb back into our...