Fighting the Blues with Greens?
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
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Виноград
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Plant-Based Diets: Dental Health
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Все видео на тему "Виноград"
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Fighting the Blues with Greens?
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based...
-
Breast Cancer Risk: Red Wine versus White Wine
Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own...
-
Which Fruit Fights Cancer Better?
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or...
-
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple...
-
Erythritol May Be a Sweet Antioxidant
The natural sweetener erythritol does not appear to carry the adverse effects associated with other non- and low-caloric natural and artificial sweeteners, and may actually have antioxidant...
-
Tipping Firmicutes to Bacteroidetes
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight...
-
Fat Burning via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's...
-
Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant-rich portfolio of plant foods such as berries, pomegranates, purple grapes, red cabbage, oregano, and...