Tart Cherries for Insomnia
The melatonin content in certain plant foods such as almonds, raspberries, and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.
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Ибупрофен
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Dietary Treatment for Painful Menstrual Periods
Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and...
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Tart Cherries for Insomnia
The melatonin content in certain plant foods such as almonds, raspberries, and goji berries may explain the improvement in sleep quality associated with tart cherry...
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Lavender for Migraine Headaches
A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective migraine...