
Fighting the Blues with Greens?
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant-rich portfolio of plant foods such as berries, pomegranates, purple grapes, red cabbage, oregano, and walnuts was able to significantly modify the regulation of genes in the blood of volunteers.
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer.
Based on studies of atomic bomb survivors, Chernobyl victims, and airline pilots exposed to more cosmic rays at high altitudes, it appears that fruits and vegetables may decrease radiation-induced chromosome damage.
There is a receptor in our intestines activated by phytonutrients in cruciferous vegetables that boosts immune function (the aryl hydrocarbon [Ah] receptor).
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors can improve our children’s diets.
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
There is a receptor in our intestines activated by phytonutrients in cruciferous vegetables that boosts immune function (the aryl hydrocarbon [Ah]...
Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer....
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate...
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors can improve our children’s...
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based...
Based on studies of atomic bomb survivors, Chernobyl victims, and airline pilots exposed to more cosmic rays at high altitudes, it appears that fruits and vegetables may decrease radiation-induced chromosome...
What dietary intervention may significantly protect against wrinkles in the crow's foot area around the...
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens....