Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary consequences.
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Соевое молоко
Популярные видео на тему
BRCA Breast Cancer Genes and Soy
One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor-suppressing BRCA genes.
Tricks to Get Adults to Eat Healthier
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and grown-ups.
Too Much Soy May Neutralize Benefits
Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
Animalistic Plant Proteins
While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins, such as soy, may not significantly affect levels in either direction. This, however, may depend on the quantity consumed.
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
Все видео на тему "Соевое молоко"
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BRCA Breast Cancer Genes and Soy
One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor-suppressing BRCA...
-
Tricks to Get Adults to Eat Healthier
Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and...
-
Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary...
-
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a...
-
Too Much Soy May Neutralize Benefits
Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat...
-
Animalistic Plant Proteins
While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins, such as soy, may not significantly affect levels in either direction. This, however, may...