Kiwifruit for Insomnia
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping pills.
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Киви
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A kiwifruit intervention was found to improve bowel function in those suffering from irritable bowel syndrome with constipation. This was accomplished without side effects, such as heart attacks and stroke associated with the primary drug prescribed to treat the condition, tegaserod.
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Все видео на тему "Киви"
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Tart Cherries for Insomnia
The melatonin content in certain plant foods such as almonds, raspberries, and goji berries may explain the improvement in sleep quality associated with tart cherry...
-
Kiwifruit for Insomnia
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping...
-
Human Neurotransmitters in Plants
The consumption of certain fruits is suggested as a potential treatment for depression, given the presence of psychoactive neurotransmitters such as serotonin, dopamine, and melatonin in many plant...
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Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant-rich portfolio of plant foods such as berries, pomegranates, purple grapes, red cabbage, oregano, and...
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Kiwifruit and DNA Repair
Plant-based diets help prevent cancer not only by blocking DNA damage, but by increasing our DNA repair enzymes' ability to repair any damage that gets by our first line of antioxidant...
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Kiwifruit for Irritable Bowel Syndrome
A kiwifruit intervention was found to improve bowel function in those suffering from irritable bowel syndrome with constipation. This was accomplished without side effects, such as heart attacks and stroke associated with the primary drug prescribed...