Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance runners.
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Молочная кислота
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Reducing Muscle Fatigue with Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.
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Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance...
-
Reducing Muscle Fatigue with Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate...