By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart...
Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied by significantly firmer erections in just three weeks—perhaps due to pistachios' antioxidant, arginine, and phytosterol...
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which...
Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with...
A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and...
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their...
Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth...
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by...