![](https://nutritionfacts.org/app/uploads/2013/04/NF-Apr26-Carnitine-Choline-Cancer-and-Cholesterol.jpg)
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.