Видео о здоровье и питании


The Safety of Tarragon

Longstanding concerns about certain isolated components of the spice tarragon have broadened into questions about the safety of even the leaves...

Can Cellulite Be Treated with Diet?

Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help...

The McGovern Report

The story behind the first U.S. dietary recommendations report explains why, to this day, the decades of science supporting a more plant-based diet...

Fiber versus Breast Cancer

Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...

Flax Seeds for Sensitive Skin

Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out—with...

Flax Seeds versus Diabetes

A daily tablespoon of ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in...