
Fiber versus Breast Cancer
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet, supplemented with ground flax...
The early onset of puberty in girls associated with animal protein consumption may be due to endocrine-disrupting chemical pollutants in the meat...
Mushrooms, green tea, and soy consumption may decrease breast cancer risk, but how many mushrooms, how much green tea, and what's the best soy...
Some foods appear protective against the development of skin wrinkles—while others may make them...
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a...
Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat...
While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins, such as soy, may not significantly affect levels in either direction. This, however, may...