
Kiwifruit for Insomnia
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping...
Two kiwi fruit an hour before bedtime may improve sleep quality and duration, without the side effects associated with sleeping...
Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a...
The story behind the first U.S. dietary recommendations report explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public...
Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after...
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...
A similar exponential increase in carotid artery plaque buildup was found for smokers and egg...
The early onset of puberty in girls associated with animal protein consumption may be due to endocrine-disrupting chemical pollutants in the meat...
Vitamin D3—sourced from sunlight exposure, animal, and plant sources—may be preferable to vitamin D2 sourced from...