Is Vitamin D3 Better Than D2? д-р Майкл Грегер 13 апреля 2013 Альбом 12 Стенограмма Эллен Уайт, , c. , год:"" Источники Ozzard A, Hear G, Morrison G, Hoskin M. Vitamin D deficiency treated by consuming UVB-irradiated mushrooms. Br J Gen Pract. 2008 Sep;58(554):644-5. Urbain P, Singler F, Ihorst G, Biesalski HK, Bertz H. Bioavailability of vitamin D₂ from UV-B-irradiated button mushrooms in healthy adults deficient in serum 25-hydroxyvitamin D: a randomized controlled trial. Eur J Clin Nutr. 2011 Aug;65(8):965-71. Holick MF, Biancuzzo RM, Chen TC, Klein EK, Young A, Bibuld D, Reitz R, Salameh W, Ameri A, Tannenbaum AD. Vitamin D2 is as effective as vitamin D3 in maintaining circulating concentrations of 25-hydroxyvitamin D. J Clin Endocrinol Metab. 2008 Mar;93(3):677-81. Phillips KM, Ruggio DM, Horst RL, Minor B, Simon RR, Feeney MJ, Byrdwell WC, Haytowitz DB. Vitamin D and sterol composition of 10 types of mushrooms from retail suppliers in the United States. J Agric Food Chem. 2011 Jul 27;59(14):7841-53. Stephensen CB, Zerofsky M, Burnett DJ, Lin YP, Hammock BD, Hall LM, McHugh T. Ergocalciferol from mushrooms or supplements consumed with a standard meal increases 25-hydroxyergocalciferol but decreases 25-hydroxycholecalciferol in the serum of healthy adults. J Nutr. 2012 Jul;142(7):1246-52. Tripkovic L, Lambert H, Hart K, Smith CP, Bucca G, Penson S, Chope G, Hyppönen E, Berry J, Vieth R, Lanham-New S. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. Am J Clin Nutr. 2012 Jun;95(6):1357-64. Atik OS. Is vitamin D2 better than vitamin D3?. Eklem Hastalik Cerrahisi. 2012 23(2):61. Ricardo Boland, Mario Skliar, Alejandro Curino, Lorena Milanesi. Vitamin D compounds in plants. Plant Science. 2003 Volume 164, Issue 3, March, p.357-369. Viraj J. Jasinghe, Conrad O. Perera. Distribution of ergosterol in different tissues of mushrooms and its effect on the conversion of ergosterol to vitamin D2 by UV irradiation. Food Chemistry. 2005 92(NA):541-546. Bjelakovic G, Gluud LL, Nikolova D, Whitfield K, Wetterslev J, Simonetti RG, Bjelakovic M, Gluud C. Vitamin D supplementation for prevention of mortality in adults. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007470. Michael Greger M.D. FACLM. Is Vitamin D3 Better Than D2?. NutritionFacts.org, vol. 12, 13.02.2013. [Youtube.com] Эллен Уайт, , c. , год Темы витамин D грибы диетические рекомендации добавки долголетие дрожжи продолжительность жизни смертность солнечный свет СМОТРЕТЬ СТЕНОГРАММУ ЦИТИРУЕМЫЕ ИСТОЧНИКИ ТЕМЫ Эллен Уайт, , c. , год:"" Ozzard A, Hear G, Morrison G, Hoskin M. Vitamin D deficiency treated by consuming UVB-irradiated mushrooms. Br J Gen Pract. 2008 Sep;58(554):644-5. Urbain P, Singler F, Ihorst G, Biesalski HK, Bertz H. Bioavailability of vitamin D₂ from UV-B-irradiated button mushrooms in healthy adults deficient in serum 25-hydroxyvitamin D: a randomized controlled trial. Eur J Clin Nutr. 2011 Aug;65(8):965-71. Holick MF, Biancuzzo RM, Chen TC, Klein EK, Young A, Bibuld D, Reitz R, Salameh W, Ameri A, Tannenbaum AD. Vitamin D2 is as effective as vitamin D3 in maintaining circulating concentrations of 25-hydroxyvitamin D. J Clin Endocrinol Metab. 2008 Mar;93(3):677-81. Phillips KM, Ruggio DM, Horst RL, Minor B, Simon RR, Feeney MJ, Byrdwell WC, Haytowitz DB. Vitamin D and sterol composition of 10 types of mushrooms from retail suppliers in the United States. J Agric Food Chem. 2011 Jul 27;59(14):7841-53. Stephensen CB, Zerofsky M, Burnett DJ, Lin YP, Hammock BD, Hall LM, McHugh T. Ergocalciferol from mushrooms or supplements consumed with a standard meal increases 25-hydroxyergocalciferol but decreases 25-hydroxycholecalciferol in the serum of healthy adults. J Nutr. 2012 Jul;142(7):1246-52. Tripkovic L, Lambert H, Hart K, Smith CP, Bucca G, Penson S, Chope G, Hyppönen E, Berry J, Vieth R, Lanham-New S. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. Am J Clin Nutr. 2012 Jun;95(6):1357-64. Atik OS. Is vitamin D2 better than vitamin D3?. Eklem Hastalik Cerrahisi. 2012 23(2):61. Ricardo Boland, Mario Skliar, Alejandro Curino, Lorena Milanesi. Vitamin D compounds in plants. Plant Science. 2003 Volume 164, Issue 3, March, p.357-369. Viraj J. Jasinghe, Conrad O. Perera. Distribution of ergosterol in different tissues of mushrooms and its effect on the conversion of ergosterol to vitamin D2 by UV irradiation. Food Chemistry. 2005 92(NA):541-546. Bjelakovic G, Gluud LL, Nikolova D, Whitfield K, Wetterslev J, Simonetti RG, Bjelakovic M, Gluud C. Vitamin D supplementation for prevention of mortality in adults. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007470. Michael Greger M.D. FACLM. Is Vitamin D3 Better Than D2?. NutritionFacts.org, vol. 12, 13.02.2013. [Youtube.com] Эллен Уайт, , c. , год витамин D грибы диетические рекомендации добавки долголетие дрожжи продолжительность жизни смертность солнечный свет ПРЕДЫДУЩЕЕ ВИДЕО Does Coconut Oil Clog Arteries? СЛЕДУЮЩЕЕ ВИДЕО Foodborne Rabies
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