Все видео на тему "Рыба"

Paleolithic Lessons

An evolutionary argument for a plant-based diet is presented, in contrast to "Paleo" fad...



Protein Intake and IGF-1 Production

Animal protein consumption triggers the release of the cancer-promoting growth hormone...



Diet Pills Do Fat a Lot of Good

Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight...



Biblical Daniel Fast Put to the Test

Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation...



Optimal Phytosterol Source

Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements, or phytosterol-fortified spreads and...



The Best Way to Boost Serotonin

The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds, with a high tryptophan-to-total protein ratio. This may help explain why studies show that those eating plant-based diets have superior...