Plant-Based Diets for Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
5
видео
Предменструальный синдром
Популярные видео на тему
Wake Up and Smell the Saffron
Even the scent of the spice saffron may reduce stress hormone levels, and ease the psychological symptoms of PMS.
Saffron for the Treatment of PMS
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
A Better Way to Boost Serotonin
Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier, which has been used to explain premenstrual cravings.
Dietary Treatment for Painful Menstrual Periods
Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and duration.
Все видео на тему "Предменструальный синдром"
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Dietary Treatment for Painful Menstrual Periods
Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and...
-
Plant-Based Diets for Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical...
-
Wake Up and Smell the Saffron
Even the scent of the spice saffron may reduce stress hormone levels, and ease the psychological symptoms of...
-
Saffron for the Treatment of PMS
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual...
-
A Better Way to Boost Serotonin
Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier, which has been used to explain premenstrual...