A Better Way to Boost Serotonin
Эллен Уайт, , c. , год:
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Wurtman RJ, Wurtman JJ, Regan MM, McDermott JM, Tsay RH, Breu JJ. Effects of normal meals rich in carbohydrates or proteins on plasma tryptophan and tyrosine ratios. Am J Clin Nutr. 2003 Jan;77(1):128-32.
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Michael Greger M.D. FACLM. A Better Way to Boost Serotonin. NutritionFacts.org, vol. 10, 03.08.2012. [Youtube.com]
Эллен Уайт, , c. , год:
""
-
Wurtman RJ, Wurtman JJ, Regan MM, McDermott JM, Tsay RH, Breu JJ. Effects of normal meals rich in carbohydrates or proteins on plasma tryptophan and tyrosine ratios. Am J Clin Nutr. 2003 Jan;77(1):128-32.
-
Michael Greger M.D. FACLM. A Better Way to Boost Serotonin. NutritionFacts.org, vol. 10, 03.08.2012. [Youtube.com]