Формула детского ожирения
Вскармливание молочной смесью на основе коровьего молока может неблагоприятно сказаться на программировании метаболических процессов.
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Молоко
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Органическая пища полезнее для здоровья?
Исследования в пробирке демонстрируют такие преимущества органических продуктов, как лучшее подавление роста раковой опухоли. Но работает ли это на людях, а не только в чашке Петри?
Eggs and Choline: Something Fishy
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine.
Plant-Based Diets for Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
New Mineral Absorption Enhancers Found
The whole grain phytonutrient phytic acid (phytate) partially inhibits mineral absorption, but has a wide range of health-promoting properties, such as anticancer activity. By concurrently eating mineral absorption enhancers, such as garlic and onions, one can get the best of both worlds by improving the bioavailability of iron and zinc in plant foods.
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.
Preventing Exercise-Induced Oxidative Stress with Watercress
Those eating a more plant-based diet may naturally have an enhanced antioxidant defense system to counter the DNA damage caused by free radicals produced by high-intensity exercise.
Does a Drink of Water Make Children Smarter?
Most children don't drink water from when they wake up to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
Treating Multiple Sclerosis with the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most effective.
Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary consequences.
Testing Your Diet with Pee and Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen chemistry.
Food Sources of Perfluorochemicals
Where do DDT, hexachlorobenzene, PCBs, and perfluorochemicals (linked to thyroid disease) concentrate in the food supply?
Все видео на тему "Молоко"
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Органическая пища полезнее для здоровья?
Исследования в пробирке демонстрируют такие преимущества органических продуктов, как лучшее подавление роста раковой опухоли. Но...
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Формула детского ожирения
Вскармливание молочной смесью на основе коровьего молока может неблагоприятно сказаться на программировании метаболических...
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How Many Poppy Seeds Are Too Many?
Soaking and cooking poppy seeds can lower their morphine and codeine levels—but those undergoing drug testing may want to avoid them...
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Eggs, Choline, and Cancer
Choline may be the reason egg consumption is associated with prostate cancer progression and...
-
Eggs and Choline: Something Fishy
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine....
-
Testing Your Diet with Pee and Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
-
Treating Multiple Sclerosis with the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most...
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Starving Cancer with Methionine Restriction
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to...