70 видео

Животные продукты

Популярные видео на тему

Switching from Beef to Chicken & Fish May Not Lower Cholesterol

Говядина, курятина, рыба и уровень холестерина

Переход с говядины на курятину и рыбу не может снизить уровень холестерина. Негативное влияние красных сортов мяса на профиль вашего холестерина может быть таким же, как и у белого мяса.

Еда от камней в почках

Интервенционные клинические исследования подтверждают данные о том, что употребление в пищу животного белка заметно увеличивает риск почечных камней.

Fiber versus Breast Cancer

Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.

Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection

Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.

Nutrient-Dense Approach to Weight Management

Nutrient-Dense Approach to Weight Management

Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight—perhaps due, in part, to their higher resting metabolic rates.

Eggs and Choline: Something Fishy

Eggs and Choline: Something Fishy

Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine.

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