
Flax Seeds and Breast Cancer Prevention
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous changes.
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous changes.
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds, with a high tryptophan-to-total protein ratio. This may help explain why studies show that those eating plant-based diets have superior mood states.
The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the top food sources of arginine, nuts don't even make the top ten.
Those eating plant-based diets get the most phytosterols, but there's still room for improvement to maximize cholesterol reduction.
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous...
The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the top food sources of arginine, nuts don't even make the top...
Those eating plant-based diets get the most phytosterols, but there's still room for improvement to maximize cholesterol...
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds, with a high tryptophan-to-total protein ratio. This may help explain why studies show that those eating plant-based diets have superior...