Enhanced Athletic Recovery without Undermining Adaptation
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?
6
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Флавоноиды
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Cancer, Interrupted: Garlic and Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance runners.
Keeping your Hands Warm with Citrus
Phytonutrients in citrus, such as hesperidin, may increase blood flow sufficient to warm the hands and feet of those with cold sensitivity.
Fat Burning via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's waistline.
Anti-Angiogenesis: Cutting Off Tumor Supply Lines
Cancer cells are commonly present in the body, but cannot grow into tumors without hooking up a blood supply. Angiogenesis inhibitors in plant foods may help prevent this from happening.
Все видео на тему "Флавоноиды"
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Enhanced Athletic Recovery without Undermining Adaptation
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of...
-
Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance...
-
Keeping your Hands Warm with Citrus
Phytonutrients in citrus, such as hesperidin, may increase blood flow sufficient to warm the hands and feet of those with cold...
-
Anti-Angiogenesis: Cutting Off Tumor Supply Lines
Cancer cells are commonly present in the body, but cannot grow into tumors without hooking up a blood supply. Angiogenesis inhibitors in plant foods may help prevent this from...
-
Cancer, Interrupted: Garlic and Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked...
-
Fat Burning via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's...