BOLD Indeed: Beef Lowers Cholesterol?
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat intake.
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Гарвард
Популярные видео на тему
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.
Reducing Cancer Risk in Meat-Eaters
Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
Whole Grains May Work as Well as Drugs
The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating hypertension.
Prostate Cancer Survival: The A/V Ratio
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
Which Fruit Fights Cancer Better?
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?
Trans Fat In Meat and Dairy
About half of America's trans fat intake now comes from animal products.
Mineral of the Year—Magnesium
Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective studies.
Eggs, Choline, and Cancer
Choline may be the reason egg consumption is associated with prostate cancer progression and death.
Male Fertility and Diet
Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to conceive.
Does Coconut Oil Clog Arteries?
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
What Women Should Eat to Live Longer
A competing risks analysis of the Harvard Nurses' Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol), and the benefits of plant foods (fiber) to the benefits of exercise.
Все видео на тему "Гарвард"
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Eggs, Choline, and Cancer
Choline may be the reason egg consumption is associated with prostate cancer progression and...
-
BOLD Indeed: Beef Lowers Cholesterol?
The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat...
-
Prostate Cancer Survival: The A/V Ratio
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate...
-
Male Fertility and Diet
Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to...
-
Trans Fat In Meat and Dairy
About half of America's trans fat intake now comes from animal...
-
Reducing Radiation Damage with Ginger and Lemon Balm
A component of cooked ginger root protects human white blood cells in vitro against radiation-induced genetic damage, and lemon balm tea appears to protect radiology staff against radiation-induced oxidative...
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Which Fruit Fights Cancer Better?
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or...
-
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which...