Flax Seeds and Breast Cancer Prevention
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous...
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous...
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...
What happens to the antioxidant content of seeds, grains, and beans when you sprout...
Some foods appear protective against the development of skin wrinkles—while others may make them...
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a...
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and...
A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based...
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation...