Витамин В12 необходим здоровым артериям
Пользу растительного рациона для сердечно-сосудистой системы можно свести на нет из-за дефицита витамина В12.
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Всеядные
Популярные видео на тему
Fibromyalgia versus Vegetarian and Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
Fiber versus Breast Cancer
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
Testing Your Diet with Pee and Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen chemistry.
Heterocyclic Amines in Eggs, Cheese, and Creatine?
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
Reducing Cancer Risk in Meat-Eaters
Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
Flax Seeds and Breast Cancer Prevention
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous changes.
Too Much Soy May Neutralize Benefits
Vegans consuming 7 to 18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
The Inflammatory Meat Molecule Neu5Gc
Plant-based diets may help rheumatoid arthritis by decreasing exposure to an inflammatory compound found in animal products.
Trans Fat In Meat and Dairy
About half of America's trans fat intake now comes from animal products.
Все видео на тему "Всеядные"
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Витамин В12 необходим здоровым артериям
Пользу растительного рациона для сердечно-сосудистой системы можно свести на нет из-за дефицита витамина...
-
Testing Your Diet with Pee and Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments, using kitchen...
-
Trans Fat In Meat and Dairy
About half of America's trans fat intake now comes from animal...
-
Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which...
-
Flax Seeds and Breast Cancer Prevention
Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous...
-
Fiber versus Breast Cancer
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower...
-
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple...
-
Heterocyclic Amines in Eggs, Cheese, and Creatine?
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette...