Видео о здоровье и питании


Human Neurotransmitters in Plants

The consumption of certain fruits is suggested as a potential treatment for depression, given the presence of psychoactive neurotransmitters such as...

Mineral of the Year—Magnesium

Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until...

Risk Associated with Iron Supplements

Iron is a double-edged sword. If we don't absorb enough, we risk anemia; but if absorb too much, we may increase our risk of cancer, heart disease,...

Uprooting the Leading Causes of Death

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals,...

New Mineral Absorption Enhancers Found

The whole grain phytonutrient phytic acid (phytate) partially inhibits mineral absorption, but has a wide range of health-promoting properties, such...

What Women Should Eat to Live Longer

A competing risks analysis of the Harvard Nurses' Health Study compares the danger of smoking cigarettes to the danger of animal product consumption...

Kiwifruit and DNA Repair

Plant-based diets help prevent cancer not only by blocking DNA damage, but by increasing our DNA repair enzymes' ability to repair any damage that...